WHAT IS SKIN CARE ?
Nowadays, everyone's dream is to have a clear and glowing skin.
Every individual has their own unique skin, whether it is skin tone or texture of skin.
For everyone's dream come true basic skin care is important for healthy skin.
Basically, when our skin exposes to the weather which is polluted, our skin cells get damaged. So it's essential to maintain your skin from roots to have glowing and good conditioned skin.
An effective skin care helps you to prevent acne, wrinkles, dead skin cells and get rid of tan when exposed to sun.
Here are some effective does and don't for healthy skin care .
DON't :
✓ Do not use any kind of chemicals, medicine or ointment on your face without doctors consultation.
✓ Do not touch your face frequently.
✓ Avoid dry skin.
✓ Don't be harsh on skin while washing your face.
✓ Avoid hyperpigmentation.
✓ Avoid smoking .
✓ Do not sleep with makeup on .
✓ Avoid popping pimples.
✓ Do not skip a meal.
✓ Too much waxing results in raw skin and increased bumps.
DOES.
✓ Drink a lot of water
✓ Wash your face timely
✓ Keep your skin hydrated .
✓ Use moisturizer daily.
✓ Use vitamin C and vitamin E to prevent Dark spots and hyperpigmentation.
✓ Eat fruits like watermelon, mango, orange, papaya, avocado
✓ Use lemon for clear and blemishes free skin
✓ Use aloe vera twice a day as it contains anti-inflammatory property, and it can reduce pain and swelling of effected areas of skin if any.
✓ Plan your sleeping schedule .
✓ Maintain a healthy diet.
✓ Take more fluids like fruit juices
✓Few creams are good for skin but at the same time it has some ultra violates rays which effects or damages our skin. Use a broad spectrum SPF which blocks UVA and UVB rays . Look for at least SPF of 30 .
✓ Eat a lot of sugar.
✓ use natural remedies
✓ use glycerine soaps of face
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